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Secrets of the Handstand [SucaX]

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  Secrets of the Handstand By Logan Christopher
  English | May 9, 2012 | ISBN-10:
1477406964 | ISBN-13: 978-1477406960 | PDF | 61 Pages | 33.4 MB
  
  
  AMAZON
  
  
  INFO:
  So you want to learn a handstand? Just imagine what it would feel
like to effortlessly hold a stable handstand for a minute. What would your friends and family say? How awesome would it
look?
  
  Let me tell you a story. When I first got into handstands I didn’t know what I was doing.
Not to mention at 6’ 2” and around 180 pounds I’m not your average tiny gymnast’s size. I
started with zero experience.
  
  I took the long slow road which was full of frustration and many times I
nearly gave up. Only through persistence was I finally able to hold a stable handstand. And it took me over a year to do
it!
  
  But you don’t have to follow what I did.
  
  You see when I started this website I
knew that nine people out of ten coming to it where looking to master this one main move. Without this foundation you
can’t do anything else. You can’t do a handstand press…you can’t do a one arm
handstand…you can’t jump on your hands…you can’t do ANYTHING!
  
  Perhaps you find
yourself in the same spot.
  
  Maybe you’ve tried doing handstand before, but never had much success.
You’re not alone.
  
  The fact is if you find yourself there it’s not your fault. You were
never properly taught a systematic approach to learning the handstand.
  
  Let me explain. The handstand is
an extremely difficult move, when you’re starting out. Yet people kick up or jump into a handstand hoping to hold
it…and FAIL.
  
  And I’m sorry but if you’re stumbling around on your hands you’re
doing more harm then good.
  
  This is Like Walking into a Gym and
  Trying to Squat 500 lbs. on your
First Day…
  
  …It’s just not going to happen.
  
  With the weights you need to
build up to it. The handstand is just the same. Although you may be able to handle your own weight, learning the right
position and the fine aspects of how to balance takes time and needs to be built up to.
  
  That’s
what the Lead-Up Stunts are all about.
  
  In Secrets of the Handstand I detail…
  
  Five
Moves You Need to Master
  Before You Even Try a Freestanding Handstand
  
  Why?
  
  Because
these each teach you foundational skills that are easy to learn. In a couple weeks you can progress very far on these,
unlike just going for the handstand.
  
  
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